Course curriculum

  • 1

    Welcome to the course!

    • A message from Kendra

    • How to use this course

    • Before we begin...

  • 2

    #StayInPractice Method

    • Step 1: Take Your Clothes Off

    • Step 2: Take Me Higher

    • Step 3: Get Over Yourself

  • 3

    Next Steps...

    • You're Almost Done!

    • Before you leave...